Healing Yoga

HEALING YOGA Yoga has been considered as one of the six system of Indian philosophy. Yoga aims for a balance and harmonious...

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WEIGHT LOSS YOGA Did you know that over one billion worldwide todays are overweight? Obesity is the most common nutritional or metabolic...

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DEPRESSION- AN OPEN DOOR TO SOMEONE STRUGGLING Do you feel sad, empty, and hopeless most of the day, nearly every day? Have...

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Vedic Surya Namaskar Workshop

Signs of poor health

You snore. Snoring can cause serious damage to your health over time. … Your skin isn’t clear. Chin acne can be caused...

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